About Lana

Lana is a retired Military Spouse, Homeschooling Parent, Herbalist, Usui Reiki Master Teacher, and Yoga Instructor.  She has co-hosted several Healing/Wellness/Self-Love Workshops with Healer Mindie Adamos, as well as given talks at the Edgar Cayce A.R.E. on the importance of Self-Love.  She has been featured in Be Nourished, My Body Does, ASDAH, Military Spouse Magazine, SpouseBUZZ and other blogging platforms/podcasts.     

She currently resides in Virginia with her Spouse and two wild children.

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