Unexpected breakthroughs happened in unexpected places! Join Lana as she discusses how yoga training changed her perspective on health and wellness.
Many of us strive for ideal situations, ideal careers, ideal families... and even ideal bodies. Perfectionism isn't our friend. Tune in to hear how perfectionism may be hampering your health and obtaining your goals.
Also, do you think Weight Watchers is a diet or a lifestyle? Is there a difference? Does it matter if its a diet? Why is this such a heated topic in the WW community?
Comments or questions? Message Lana at email@example.com
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