This weeks herb focus is wonderful Chamomile! Chamomile is a well known and healing herb! Many of us don't utilize the full awesomeness of this herb. Chamomile serves as an anti-inflammatory and anti-fever herb which is used in treating arthritis, stomach conditions and more. Use chamomile in a variety of ways to help soothe what ails you!
This episode Mindie and Lana focus on crystals. Many people become overwhelmed by all the crystal choices out there. Tune in to learn how to choose the crystal for you and how to use crystals in your every day routine!
Commercial music by BENSOUND www.bensound.com
Connect with Mindie: www.mindieadamos.com