This week we are talking about positive and negative vibes, gut feelings or better known as ENERGY! What do we mean when we talk about energy? How does energy affect your daily life? Is having bad vibes just an easy excuse to check out of our responsibilities?
Tune in as Mindie and Lana define energy and how it affects our daily lives. Learn how science is catching up on how to measure energy, the power of prayer, and the effects energy has on our bodies. Mindie also gives some quick, doable tips on how to manage your own energy.
Connect with Mindie at www.mindieadamos.com
Welcome to the brand sparkly new podcast This [whole]istic Life! This week co hosts Mindie and Lana are introducing themselves and giving a little bit of background on their own story and why they feel passionate about wellness.
Also, the ladies are talking about New Year’s resolutions. What are yours? Did you keep them? Do you do something besides a New Year’s resolution? Do New Year's resolutions feel good to you? Tune in to learn more about Mindie, Lana, if goals and resolutions are productive or counter productive to your life!
Connect with Mindie at www.MindieAdamos.com